AMIRA OPENS UP ABOUT REMARKABLE WEIGHT LOSS SHEDDING 45KGS

Beauty and lifestyle influencer Amira, has courageously shared her journey from battling obesity, stress eating to dropping 45 kilograms. 

In a candid reflection, Amira opened up about the challenges she faced with her weight and the transformative power of mindset. “So how do I start? You all know my journey from when I was over 130 kgs to almost 140 kgs sometime! That is a hard place to be because, one, you are too big. Two, you know you are big. Three you don’t understand why stress is not helping to lose weight. In fact there is something called stress eating.”

Amira highlighted the vicious cycle of stress eating, where the answer to her stress was often found in food, perpetuating a cycle of weight gain and emotional turmoil. “Can you imagine how stressed you are and the answer to a stressed me is to eat and continue the never ending cycle of eating, pray become big. Love stress because you are big then eat and repeat Eat, Pray Love.  Fast forward, whichever way, I am big and stressed. This is a crazy place. Anyone who has been here can relate, right?”

Through determination, she embarked on a transformative journey that ultimately led to her shedding over 45 kilograms. “It was always in my mind that one day all these weight will be gone and I will be healthy as I see myself in my head. Not in the mirror and abracadabra. It happened. I will spare you the details but it is all in the mind. I have lost a freaking 45 kgs plus, and I feel like I am on top of the world. Not mostly because of the weight loss but because I can do what I want.”

She also commemorated International Women’s Day, “All the ladies Happy International Women’s Day, and remember the moral of the story: you can do what you want. If you want to do it. Period.”