‘I’VE BEEN SUICIDAL AND FELT LIKE I JUST WANT TO STOP THE NOISE’ BRENDAH JONS OPENS UP ABOUT MENTAL HEALTH 

Actress Brenda Jons has confessed that she is suffering from mental health problems. Through her Instagram page, the actress disclosed that she has been drinking a lot, over eating and crying. 

“Lately, a lot has been happening and I’ve been very emotional about a lot of things. My mental health has been challenged ,I’ve found myself doing things I never thought I’d do. I’ve found myself drinking too much, over eating, not eating at all, crying too much, all extremes on feelings and emotions,” she wrote in part. 

The actress also disclosed that she has been suicidal despite wearing a happy face. “I’ve been suicidal and felt like I just want to stop the noise from the world in my life. I look happy, I look okay but deep down I’m breaking and going nuts. I just want genuine freedom and rest.” Brendah said. 

The actress added that she decided to go public with her struggle so as to encourage those going through the same, “Why I’m i sharing this? Not for pity or consolation, no. I know it will remind someone that it’s okay not to be okay and it’s okay to take a break from the world and focus on yourself. So I’m taking a healthy break from everything, I just need to stay quiet and listen to myself and heal. I don’t know how but I know that I have genuine people in my life and I am sure things will work out for me,” she concluded.