LILIAN MULI REVEALS HER BIGGEST REGRETS

Media personality Lilian Muli has disclosed one of her biggest regrets in life is not taking her mental health seriously. Muli said being in the media industry it is necessary to have someone to talk to, “I regret not taking my mental health seriously and people say therapy is a thing for guys who have issues and it’s an elite thing but it’s not. When you’re in a space like ours, you must find somebody to talk to because there are things you can’t just trust with anybody, maybe apart from your mother and father and even them, they are going to pass some judgement.”

Something she wasn’t doing until a colleague advised her to see a therapist, “When things would get intense or overwhelming I had someone who walked with me through a lot of challenges and this person was actually referred to me by a former colleague because I used to share a lot of things with her, she told me, ‘I know you’re uncomfortable sharing certain things and this is a lonely space because you don’t know who to share with but therapy doesn’t mean you’re sick it just means things are overwhelming.’”

She also regrets procrastinating on a lot of things, “I regret procrastinating on a lot of things I should have done, I regret trusting too easily- when you’re in this industry, you have to avoid trusting too easily, there are people who mean well and there are others who can literally project a different image of you based on how much you let them know and it applies to both males and females,” she said.