The average person will spend 90,000 hours at work over a lifetime, a third of their lives. What this means is that your job, no matter...
Saumu Mbuvi, daughter of former Governor Mike Sonko, has addressed the recent comments about her personal life, setting the record straight on her mental health struggles...
Radio personality and influencer Chebet Roho has opened up on going to rehab, her struggles with mental health and toxic relationships. In a recent podcast interview, she discussed the challenges of self-acceptance...
Kenyan actor, media personality, and artist Eddy Kimani has talked about hitting rock bottom and the hidden costs of being famous. In an emotional revelation, Kimani opened up about his personal...
Content creator Chebet Rono has opened up about abusive relationships, battling alcoholism, and reclaiming her mental health. In a social media revelation, Chebet talked about the...
Activist Boniface Mwangi recently shared his mental health battle, revealing that he faced suicidal thoughts in August this year. In a public statement, Mwangi detailed how...
Renowned media personality Adelle Onyango has opened up about her harrowing experience in a toxic work environment and it’s profound impact on her mental health. Speaking...
Controversial musician Akothee has opened up on her mental health struggles. The mother of five said she was struggling to accept fame and interacting with her fans, “I...
Content creator and actress Foi Wambui has shared how abstaining from alcohol has changed her life. While updating her fans on social media, she said she is on...
Media personality Lilian Muli has disclosed one of her biggest regrets in life is not taking her mental health seriously. Muli said being in the media industry it is necessary...
