CAROLINE MUTOKO SHOWS OFF SLIMMED-DOWN FIGURE AFTER WEIGHT LOSS PROCEDURE

Media personality Caroline Mutoko showed off her dramatic slimmed-down figure after losing 11kgs through gastric balloon procedure.

While addressing her fans on social media, Mutoko spoke about the importance of health for women over 40 years, “I finally paid a visit to Nairobi Bariatric after 15 years. I told the doctor that as I enter this season where cortisol, oestrogen, and progesterone aren’t necessarily working together in my favour, I need help. So, I took the help I needed,” she said.

Her doctor recommended a gastric balloon, which she was skeptical about, “I was skeptical because the only people I have seen who have done these procedures are younger than me. For me and my women we have a whole gang lang of things going on.”

Mutoko explained the gastric balloon only does 20 percent of the work and the rest is diet and exercise, “Very quickly I learned this is a tool and it does 20 percent  of the work. I was flabbergasted, amazed that what a lot of people think is a shortcut is in no form, shape or manner going to work if you don’t do 80-90 percent of the work. You will have to watch your diet, work out, listen to your nutritionist, and do the therapy because everything is in your head,” Mutoko concluded.