Kalekye Mumo Celebrates Monumental 28kg Weight Loss Transformation

Media personality Kalekye Mumo has achieved a remarkable weight loss milestone, dropping from 102kg to 73.9kg a total loss of 28.1 kilograms.

In an emotional social media post sharing side-by-side photos, Mumo expressed disbelief at her transformation. “I honestly don’t know whether to laugh, cry or just stare at these pictures for a while,” she wrote. “The photo on the left was taken exactly two weeks before I started my weight-loss journey with a GLP-1. The photo on the right was taken just last week — in the same outfit, only this time it had to be adjusted.”

The journey, which Mumo describes as being about far more than numbers on a scale, was medically supervised from the outset. She worked with a team of professionals, including an endocrinologist and weight-loss specialist, a nutritionist, and a fitness instructor, who guided her in understanding her body, nutrition, movement, and the changes she was making .

“It wasn’t always easy. There were good days, frustrating days and days I wondered if I was getting anywhere at all. But I kept going,” Mumo reflected. “And somewhere along the way, the number on the scale stopped being the only thing I was celebrating. I started celebrating feeling better, moving better, making better choices and, honestly, recognising myself again.”

The transformation has been a journey of discipline, portion control, high-protein meals, and regular movement. Mumo has been documenting her progress publicly, previously sharing milestones including dropping from a size 22 to a size 16. “Today, standing at 73.9kg, I can finally look at these two pictures side by side and say: WOW. I really did that,” she said.

Mumo emphasized that her experience is personal, not a prescription for others. “Your journey may look completely different which is exactly why having the right medical professionals guiding you matters,” she noted.